Why Are We Here?

mindfulness purpose relationships

We can do all the practices, workshops, events ... but unless we know our "why" we don't get the full benefit of really living up to what our heart and soul are yearning to experience. Family, friends, community, higher purpose - these are our whys. When we focus on our why we are more likely to maintain our motivation and our inspiration. Set an intention to remember your way. Maybe let others know your why. Don't be afraid to be vulnerable. Shine on, shine bright.


Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

The Essential Practices ebook is a tool that, if used daily and diligently, will support you in building the life you came here to build—a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

on the Blog

Nurturing Telomeres: The Path to Vibrant Health

Navigating Chaos with Emotional Intelligence: A Spiritual Approach

Embracing the Wisdom of Arambhashura

Get Updates From Dr. James 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.