Turning on the Genes That Support Our Best Selves
Today I'm talking about the benefits of: Meditation, movement, life satisfaction, creativity, decorate your life with people who build you up, putting forth long-range goals, having non-negotiables that help you push your boundaries, selfless service.
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Mastery is a dynamic experience of being fully present and proficient with the Now. Now is where you truly connect with your relationships, work, mission, goals, and intentions to create a life you love. Mastery is your commitment to continually growing toward your vision of your best life. Mind Body Life Mastery is "productivity plus so much more." It about Creating a Ruckus and becoming a Change Agent in the process.