The Scientific Basis of Self-Love
Self-love is courageous, inspiring, powerful, and beautiful. The benefits of cultivating self-love, also known as a self-positivity bias, are well-supported by research and include a range of psychological and physical improvements. Individuals who practice self-love tend to experience better overall mental health, increased self-acceptance, and higher levels of self-esteem.
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Essential Practices
For Living
an Extraordinary Life
The Essential Practices ebook is a tool that, if used daily and diligently, will support you in building the life you came here to build—a life of purpose and passion.
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