The Psychology of Adversity

mindfulness performance purpose success

This is about balancing life's extremes. While the pursuit of hedonic pleasure can bring transient happiness, integrating the lessons from the psychology of adversity can lead us to a more profound and enduring satisfaction. It's about finding joy not just in the easy moments but also in the challenges, seeing them as opportunities for growth and deeper fulfillment.

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

Empowered Within: Finding Peace Post-Election

How Social Media Shapes Us

ACT in Action- Compassionate Steps to True Healing

Get Updates From Dr. JamesĀ 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.