The Happiest People Do This
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Here are eight daily habits that help to cultivate happiness. Happiness is contagious. Let's spread it like wildfire!
1. Be present! Be right here, right now
2. Have a growth mindset, not a fixed mindset
3. Choose to be around happy people
4.Set a goal every day that is aligned with your purpose
5. Set aside "me time"
6. Invest into experiences
7. Be a giver, not a taker
8. Embrace being uncomfortable
Pick one of these or pick all of them and start doing these habits today!
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Mastery is a dynamic experience of being fully present and proficient with the Now. Now is where you truly connect with your relationships, work, mission, goals, and intentions to create a life you love. Mastery is your commitment to continually growing toward your vision of your best life. Mind Body Life Mastery is "productivity plus so much more." It about Creating a Ruckus and becoming a Change Agent in the process.
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