The Art and Application of Loving Ourselves Very Well

performance purpose relationships

Why do we have such a hard time loving ourselves? We may be suffering from social comparison, spending too much time on social media. We can look at self-love based on science, appreciating ourselves by taking dedicated actions.

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

The Essential Practices ebook is a tool that, if used daily and diligently, will support you in building the life you came here to build—a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

The Eccentric's Path: Believing in the Boundless Possibilities

Rituals and Resilience: Insights from the Awakened Brain

Becoming an Expert in What Matters

Get Updates From Dr. James 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.