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A great study from the Journal of Geriatric Psychiatry shows the influence of a healthy sex life in relation to brain health and cognitive functions. The results indicate that people who report the highest scores of satisfaction and happiness in their sexual life also have the highest levels of cognitive functions.
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Mastery is a dynamic experience of being fully present and proficient with the Now. Now is where you truly connect with your relationships, work, mission, goals, and intentions to create a life you love. Mastery is your commitment to continually growing toward your vision of your best life. Mind Body Life Mastery is "productivity plus so much more." It about Creating a Ruckus and becoming a Change Agent in the process.