Take Yourself for a Walk

longevity mindfulness

If you have the physical capability to walk, then I am inviting you to take yourself for a walk every day. What are you willing to do to get outside and focus on your love of self. This is all about a tangible way to predictably uplevel our lives. 

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

The Essential Practices ebook is a tool that, if used daily and diligently, will support you in building the life you came here to build—a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

Living Under the Influence of Love and Purpose

Wifey Wednesday - The Value Of Love

Cultivating Your Daily Practice

Get Updates From Dr. James 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.