Spread Love 2.0
I recently re-read Barbara Fredrickson's book, Love 2.0. It's about positive psychology, and how spreading kindness and generosity increases positivity, improved vagal tone, and helps us be a light in the world. We're all trying to heal right now. We matter.
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DIEM
The Immersive Experience
Every day is a fresh opportunity to step into the life you’ve always imagined. But transformation doesn’t happen by chance—it happens by choice. The DIEM system gives you the tools, structure, and support to make that a reality. Don’t wait for the “perfect moment”—start building the life you want today.
