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Self Care as a Holy Practice

mindfulness purpose spirituality

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Every good study on motivation shows that when you show self love and self care into the world, with a beautiful humility of holiness, you are an attractive presence to everyone around you. Love yourself and the light that wants to be you will demonstrate possibility and purpose to everybody else.

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Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

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About Dr. James

With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose.

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