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Self-Acknowledgment As a Spiritual Practice

mindfulness purpose spirituality

Think about the way you've persevered, how you haven't abandoned your heart. We've seen and experienced hard things. Yet we continue to spread love and be hopeful. We continue to keep our lights on.

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Essential Practices

For Living
an Extraordinary Life

TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

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About Dr. James

With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose.

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