Resentment, Grudge-Holding, and Forgiveness

Did you know resentment, grudge-holding, and regret increase our risk for heart disease? They decrease the functionality of our immune system. These feelings increase our risk for anxiety and depression. They will shorten our lifespan. The treatment? Forgiveness. Empathy. Love.

LISTEN TO THE PODCAST

 

SUBSCRIBE TO THE CHANGE AGENTS PODCAST

Close

Subscribe to the Change Agents Digest