Positive Gene Expression for Healthspan and Longevity
Today I want to talk about healthspan and lifespan and what we can do with genes we have been given to express more vibrancy and live longer and stronger. Healthspan is a term that refers to the number of years we live in good health, rather than how long we live overall. It encompasses physical, mental, and emotional well-being throughout life, focusing on the quality of our lives instead of just quantity.
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Mastery is a dynamic experience of being fully present and proficient with the Now. Now is where you truly connect with your relationships, work, mission, goals, and intentions to create a life you love. Mastery is your commitment to continually growing toward your vision of your best life. Mind Body Life Mastery is "productivity plus so much more." It about Creating a Ruckus and becoming a Change Agent in the process.
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