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Confidence is the work of living inside out!
Research around confidence shows that practicing self recognition builds an increase in the reward circulating system of our brain, augmenting the power of our energy source and our self sense of peace.
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Mastery is a dynamic experience of being fully present and proficient with the Now. Now is where you truly connect with your relationships, work, mission, goals, and intentions to create a life you love. Mastery is your commitment to continually growing toward your vision of your best life. Mind Body Life Mastery is "productivity plus so much more." It about Creating a Ruckus and becoming a Change Agent in the process.