Learning to Live Longer and Stronger
Today I'm sharing 8 things that we can all do today to live longer and stronger. These are all things that are easy to implement and will add not just years to your life, but vitality and joy!
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Mastery is a dynamic experience of being fully present and proficient with the Now. Now is where you truly connect with your relationships, work, mission, goals, and intentions to create a life you love. Mastery is your commitment to continually growing toward your vision of your best life. Mind Body Life Mastery is "productivity plus so much more." It about Creating a Ruckus and becoming a Change Agent in the process.