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How Giving Extends Your Life

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If you want to do something extraordinary with your life, you can change the world with a level of altruism and no ego. Studies show that people who have a tendency towards service live longer and that when people see others giving their times and energy, they are also influenced greatly.

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Essential Practices

For Living
an Extraordinary Life

The Essential Practices ebook is a tool that, if used daily and diligently, will support you in building the life you came here to build—a life of purpose and passion.

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About Dr. James

With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose.

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