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Follow these 6 science based practices to build will power and energy that influences everything you do! Give yourself the opportunity to master willpower in relationship to happiness, fulfillment, success and your overall health and well being!
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Mastery is a dynamic experience of being fully present and proficient with the Now. Now is where you truly connect with your relationships, work, mission, goals, and intentions to create a life you love. Mastery is your commitment to continually growing toward your vision of your best life. Mind Body Life Mastery is "productivity plus so much more." It about Creating a Ruckus and becoming a Change Agent in the process.