Focusing on Your Locus of Control

mindfulness performance success

This is all about moving from unpredictable to predictable. Exercise, food, thoughts, kindness, and authenticity are all areas of your life that are fairly predictable in terms of how they make you feel. 

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Essential Practices

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The Essential Practices ebook is a tool that, if used daily and diligently, will support you in building the life you came here to build—a life of purpose and passion.

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