Focus on Loving Yourself

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This is all about the power of oxytocin, as we've talked about before. I want to encourage you to set an intention to realize your potential. Engage in touch, encouragement, laughter, movement active listening, and movement and your self-love will grow as a result.

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Essential Practices

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an Extraordinary Life

The Essential Practices ebook is a tool that, if used daily and diligently, will support you in building the life you came here to build—a life of purpose and passion.

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