Embodying Your Truth and Your Essence

mindfulness performance success

What would it look like if you landed in the space of deep confidence and faith in yourself? I want to talk a bit today about something called psychocybernetics. Psychocybernetics is a concept that combines elements of psychology and cybernetics to understand and improve human behavior and performance. It was developed by Dr. Maxwell Maltz, a plastic surgeon, and psychotherapist, in the mid-20th century. The term "psychocybernetics" itself is a fusion of "psycho" (mind) and "cybernetics" (the study of control and communication in animals and machines). This approach explores how our minds work as self-regulating systems to achieve our goals and aspirations.

Consider what you would love to embody this year. This is your truth, your essence. 


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