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Do What Makes You Feel More Alive And More Loved

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In order to become a better version of you, start dating yourself! It's an opportunity to fall in love with yourself and embrace self care to a level that will make you have a greater impact in the world!

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Essential Practices

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TheĀ Essential PracticesĀ ebook is a tool that, if used daily and diligently, will support you in building the life you came here to buildā€”a life of purpose and passion.

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About Dr. James

With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose.

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