Daily Practices to Be a Good Person

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What is the purpose you are playing here on earth? What helps you be a good person? Here are some thoughts gleaned from the wisdom of Marcus Aurelius:

  • Practice Virtue: Embody honesty, kindness, courage, and justice in every action. Approach interactions with empathy and integrity.
  • Self-Reflection: Take time each day to reflect on your actions and thoughts. Consider what you did well and what could be improved.
  • Mindfulness and Presence: Be present in each moment. Avoid distractions and focus on the task at hand with full attention and care.
  • Gratitude: Cultivate an attitude of gratitude. Acknowledge the good in your life and express thanks for the people and experiences that enrich it.
  • Service to Others: Seek opportunities to help others. Acts of kindness, whether big or small, contribute to a better community and world.

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Essential Practices

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