Character, Contribution, and Connection

This is for all of us who can use a bit more resilience. Here are three practices to help you learn, adapt, and grow. It's all about Character, Contribution, and Connection.

LISTEN TO THE PODCAST

SUBSCRIBE TO THE OPTIMUM WELLNESS COMMUNITY PODCAST

BECOME PART OF THE OPTIMUM WELLNESS COMMUNITY

Occasional emails loaded with motivation and the latest in Optimum Wellness.

SUBSCRIBE ON ITUNES

MY LATEST BOOK

Mastery is a dynamic experience of being fully present and proficient with the Now. Now is where you truly connect with your relationships, work, mission, goals, and intentions to create a life you love. Mastery is your commitment to continually growing toward your vision of your best life. Mind Body Life Mastery is "productivity plus so much more." It about Creating a Ruckus and becoming a Change Agent in the process.

BUY NOW

A post shared by Dr. James Rouse (@drjamesrouse) on Nov 16, 2017 at 10:00am PST

FOLLOW ON INSTAGRAM

DR. JAMES ROUSE

Character, Contribution, and Connection

SUBSCRIBE TO THE OPTIMUM WELLNESS COMMUNITY PODCAST

BECOME PART OF THE OPTIMUM WELLNESS COMMUNITY

MY LATEST BOOK

Subscribe to the Change Agents Digest