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Catching Glimpses of Personal Peace

mindfulness purpose spirituality

Movement, meditation, prayer, and deciding that I would never abuse substances again are what led to my sense of personal peace. I want everything to be transparent. I want everything to be personal and vulnerable. This has become my healing experience. It's a practice. It's purpose.

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Essential Practices

For Living
an Extraordinary Life

The Essential Practices ebook is a tool that, if used daily and diligently, will support you in building the life you came here to build—a life of purpose and passion.

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About Dr. James

With a deep passion for inspiring self-mastery and empowering individuals to lead their best lives, Dr. James Rouse has dedicated his career to helping people achieve vibrant health, positive cultural impact, and a renewed sense of purpose.

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