Being Moved to Tears

longevity mindfulness relationships

Emotional rawness is really coming up for me these days. I am more easily brought to tears. And under the influence of tears, there is great good happening beneath the surface. Emotional detoxification, cleansing, and releasing of stress are just the beginning.

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

The Essential Practices ebook is a tool that, if used daily and diligently, will support you in building the life you came here to build—a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

Living Beyond Limits

Cultivating Euthymia and Equanimity

Confidence in Action: Conquering Procrastination for Lasting Self-B...

Get Updates From Dr. James 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.