Allow Vulnerability to Let in the Light

mindfulness purpose relationships spirituality

Consider inviting vulnerability into your life. When we feel safe—mentally, physically, emotionally, and spiritually—we create space to let the light in. Look around and see where you have opportunities to let light in and shine brighter. You also hold the power to help others open up and let their light in. 🌟

Recent research out of Harvard shows that embracing vulnerability not only strengthens personal growth but also enhances the quality of our relationships. Let’s create more moments of light together.

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