A Day in the Life of You

mindfulness performance purpose

Imagine waking up with a sense of purpose and determination. Throughout the day, you tackle challenges, overcome obstacles, and achieve your goals. You take pride in your accomplishments, big and small, and reflect on your progress. It's a day where your efforts are recognized and celebrated, and you feel a deep sense of satisfaction and self-worth.

LISTEN TO THE PODCAST

Download the Free eBook

Essential Practices

For Living
an Extraordinary Life

The Essential Practices ebook is a tool that, if used daily and diligently, will support you in building the life you came here to build—a life of purpose and passion.

We hate SPAM. We will never sell your information, for any reason.

More
on the Blog

Interview with Sarah Gilks - Founder of Healthy Role Models

The Psychology of Adversity

More Than Just a Kiss

Get Updates From Dr. James 

Subscribe to receive ongoing updates, news, and inspiration straight to your inbox.