Learn the systems and lifestyle habits practiced by some of the happiest and most successful entrepreneurs on the planet.
I am a husband, father, doctor, international motivational speaker, award-winning author, television personality, and a successful serial entrepreneur. I know firsthand the tough choices high achievers face when prioritizing their time.
There have been times in my life when I've been a sleep-deprived, multi-tasking, over-driven perfectionist. Consequently, I didn't show up as the husband, father, friend, and leader I truly wanted to be. I am not proud of those painful times, but I have grown through the experiences. Now I take care of my mind, body and spirit first, and have seen a huge leap in energy and productivity.
The Mind Body Life Mastery program will help you do the same. You will become the architect of your great life. You will learn the wonderful secret hidden in plain sight. Making self-care, including exercise, healthy food choices, and rest, a non-negotiable part of your daily schedule will allow your productivity to skyrocket and give you more time for the relationships that give your life meaning. Think of life mastery as “productivity plus so much more.” Think of it as creating a ruckus.
In Module 1 you will to fine tune your habits to master and sustain motivation, and create an optimistic mindset.
In Module 2 you will learn to master your morning for more success, and build a better brain.
In Module 3, you will be given the tools to master your body at a cellular level, helping to build boundless energy.
In Module 4 you will learn how, what, and when to eat to curate a better biochemistry, improve your health, and increase your energy levels.
Module 5 teaches you the secret of highly successful people, and how to implement a system of living for mastering success in your own life.
In Module 6 you will be given the tools to hack your genes and overcome issues you have inherited.
Module 7 teaches you how to increase your energy and improve your life through the mastery of movement.
In Module 8 you will learn the science behind and 9 strategies to increase longevity and vitality in your life.
In Module 9 you will discover how to sleep like a rockstar and how that affects your success and happiness.
In Module 10 you will learn the tools and practices to discover what truly makes you happy, and how to create a life you love.
Module 11 will teach you about your noble purpose, and how living your legacy today is all about mind body life mastery.
The Mind Body Life Mastery program is a comprehensive and practical guide to help you achieve the mastery that is already within you. The practices and tools support you in creating the life you want in a simple and actionable way.
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